Jupiter Running Girl - Incorporate Changes Slowly

Running to the Beat Tutorial

9 Minute Rope Ladder

Born to Run (Walk / Sprint up to 180 BPM)

6 Minute Folding Ladder

Cadence and Running Economy

Pace Setter

4 Minute Step Stool

11 Minute Staircase

Fast Feet

Run Like the Wind (Walk / Sprint up to 194 BPM)

Overstriding and Heel Striking

Energized Stride

Velocity Surge

How to Step to the Beat

Get a Move on (Walk / Jog up to 170 BPM)

По барам

Хищница

МАЛИНОВАЯ ЛАДА

Само Собой

Dance Monkey

Никто

ПОВОД

Дурак и молния

Пошла жара

Пьяный туман

Седая ночь

Можно я с тобой

Девочка бандитка

Мёртвый Анархист

Птичка